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This is a very healthy प्रोटीन सलाद made with all vegetarian items.

Sprouted Black Chana and Green moong is mixed with cottage cheese along with onions, tomatoes, roasted peanuts, raw mangoes and spiced with black pepper, black salt and lemon.

This high protein easy to make Protein Salad is so tasty and is very good for pregnant women, kids and everybody.

Loaded with high proteins, this nutritious salad is super yummy to fill up your bellies!

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PROTEIN SALAD

Ingredients

1 cup Tata Sampann Kala Chana

¾ cup green moong

200 grams cottage cheese (paneer), cut into small cubes

1 medium onion, finely chopped 1 medium tomato, finely chopped

2 tbsps freshly chopped coriander leaves + for garnish

¼ cup roasted skinless peanuts + for garnish

1 tbsp raw mango, chopped + for garnish Black salt to taste

2 tsps roasted cumin powder

2-3 green chillies, chopped

¼ tsp black pepper powder

½ tsp chaat masala 1 lemon, cut into half